A mindfulness-based guide to preparing the mind, body, and heart for pregnancy, childbirth, and early parenting through meditation, awareness, and practical coping skills.

Meditation and mindfulness app offering a large library of guided meditations, breathwork, sleep support, music, courses, and emotional-wellness resources for adults and children.

Pregnancy and postpartum wellness resource offering guided meditations, mindfulness tools, and medically reviewed education from fertility through pregnancy, birth, and the postpartum period.

Pregnancy and birth education focused on body balance, movement, fetal positioning, and creating space in the pelvis to support comfort and physiologic birth.

Evidence-based pregnancy, childbirth, breastfeeding, and early-parenting education offering online learning, practical resources, decision-making tools, and childbirth classes for expecting families.

Online pregnancy and childbirth education resource translating research into accessible information to help families understand their options and make informed decisions about their care.

Central Oregon nonprofit providing parenting education, support groups, family activities, practical resources, and community connection for parents and caregivers raising children of all ages.

Nutrition, healthy food benefits, breastfeeding support, education, and healthcare referrals for eligible pregnant and postpartum parents, infants, and children under age five in Deschutes County